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sauna nova scotia


Traditional wood fired sauna in Halifax, Nova Scotia, offering memberships, open sessions and group events.

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sauna nova scotia


Traditional wood fired sauna in Halifax, Nova Scotia, offering memberships, open sessions and group events.

 

location

Winter '16-'17 we are teaming up with "The Centre" to offer sauna in Halifax.

2616 Windsor Street Back Yard

We are tucked into a secluded outdoor space, a perfect spot to enjoy some time outside in the midst of fall and winter.

The location includes an outdoor cool shower, cozy seating, a campfire, as well as free parking.

Sauna Nova Scotia is co-operated by Erica and Devin Brook. We built the mobile structure in Tatamagouche in 2015 and are looking forward to offering our first winter of hosted sauna events. Cold drizzly sober times in Halifax never felt so good.

 

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Sauna experience


The purpose of wood-fired outdoor sauna is to provide a relaxed, cozy warmth, peaceful space and a sense of well-being. It relieves aches or discomfort and boosts circulation, promotes sweating to cleanse the body of impurities, and leave skin with a healthy appearance. It is a powerful stress-buster.

The sauna space can be a personal retreat, or a way to spend time with friends, family or colleagues in relaxed conversation. It is welcoming and non-judgmental, promoting body acceptance and self-awareness.

There is no wrong or right way to sauna. Temperature and duration depend on personal preferences and location. The space accomodates 6-8 people and is heated with a wood stove to around 80 degrees. A few practical guidelines help ensure a happy experience, and every session is led by a sauna host. 

 

Sauna experience


The purpose of wood-fired outdoor sauna is to provide a relaxed, cozy warmth, peaceful space and a sense of well-being. It relieves aches or discomfort and boosts circulation, promotes sweating to cleanse the body of impurities, and leave skin with a healthy appearance. It is a powerful stress-buster.

The sauna space can be a personal retreat, or a way to spend time with friends, family or colleagues in relaxed conversation. It is welcoming and non-judgmental, promoting body acceptance and self-awareness.

There is no wrong or right way to sauna. Temperature and duration depend on personal preferences and location. The space accomodates 6-8 people and is heated with a wood stove to around 80 degrees. A few practical guidelines help ensure a happy experience, and every session is led by a sauna host. 

 

Schedule


Schedule