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sauna nova scotia


Traditional wood fired sauna in Nova Scotia, now booking in Musquodoboit Harbour.

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sauna nova scotia


Traditional wood fired sauna in Nova Scotia, now booking in Musquodoboit Harbour.

 

about

We are currently located at Worthington Place Ocean Side in Musquodoboit Harbour Nova Scotia, offering private bookings and retreat accommodations. A half hour drive from Halifax, and 10 minutes from Martinique Beach.

Sauna Nova Scotia is operated by Erica and Devin Brook. We built the mobile structure in Tatamagouche in 2015 and have since been offering sauna in a variety of locations. 

 

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Sauna experience


The purpose of wood-fired outdoor sauna is to provide a relaxed, cozy warmth, peaceful space and a sense of well-being. It relieves aches or discomfort and boosts circulation, promotes sweating to cleanse the body of impurities, and leave skin with a healthy appearance. It is a powerful stress-buster.

The sauna space can be a personal retreat, or a way to spend time with friends, family or colleagues in relaxed conversation. It is welcoming and non-judgmental, promoting body acceptance and self-awareness.

There is no wrong or right way to sauna. Temperature and duration depend on personal preferences and location. The space accomodates 6-8 people and is heated with a wood stove to around 80 degrees. A few practical guidelines help ensure a happy experience, and every session is led by a sauna host. 

 

Sauna experience


The purpose of wood-fired outdoor sauna is to provide a relaxed, cozy warmth, peaceful space and a sense of well-being. It relieves aches or discomfort and boosts circulation, promotes sweating to cleanse the body of impurities, and leave skin with a healthy appearance. It is a powerful stress-buster.

The sauna space can be a personal retreat, or a way to spend time with friends, family or colleagues in relaxed conversation. It is welcoming and non-judgmental, promoting body acceptance and self-awareness.

There is no wrong or right way to sauna. Temperature and duration depend on personal preferences and location. The space accomodates 6-8 people and is heated with a wood stove to around 80 degrees. A few practical guidelines help ensure a happy experience, and every session is led by a sauna host.